Class times:
Lots of class times to fit your schedule...come the same time every day or change it up!
5 am
6:15 am
8:15 am
​
11 am
4:30 pm
5:30 pm
Krickyfit Training Studio
7009 Nordic Drive in Cedar Falls, inside Allison's Dance Center (use the south entrance closest to Hilton Garden Inn)
CLASSES
Krickyfit Training Studio is located at 7009 Nordic Drive in Cedar Falls, Iowa.
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Boot camp class is 45 minutes of small group (8 or fewer women) weight lifting plus some cardio, usually kickboxing with bags. Classes are Mon-Tues-Thurs-Fri at 5:00, 6:15, 8:15, and 11 am, as well as 4:30 and 5:30 pm. You can attend any class time during the week, but we work a different body part each day so you don’t want to miss a day! Your first week is FREE. Send me a message to set it up!
THE KRICKYFIT MISSION:
To help EVERY woman realize her worth and value to the world, empowering her through health to become strong, confident, and more resilient physically AND mentally.
WHAT I DO
I believe in you, even when you don't. We will work together to get you stronger on the outside AND the inside. I will give you the tools, motivation, and confidence to feel as beautiful as you are. I offer in-person training in the Cedar Falls, Iowa area as well as virtual training and nutrition coaching.
I have been an ACE-certified personal trainer since 2008 and have completed numerous courses in performance-based nutrition. I am also an NPC bikini bodybuilding competitor. I love teaching group fitness in the gym setting, so much that I retired early from my law enforcement career to open my own space to share with you!
