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Krickyfit Training

Kristin Schuster
Cedar Falls, IA
Certified personal trainer since 2008
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Get fit with Krickyfit!

You've heard it a million times...women need to lift weights.  You want to be strong.  You want to burn more calories even while you're sleeping.  You want to have that athletic physique.  But you just don't know where to start.  That's why I'm here!  Schedule a no-pressure consultation and we will make a plan together.  

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THE KRICKYFIT MISSION:

To help EVERY woman realize her worth and value to the world, empowering her through health to become strong, confident, and more resilient physically AND mentally.

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WHAT I DO

I believe in you, even when you don't. We will work together to get you stronger on the outside AND the inside.  I will give you the tools, motivation, and confidence to feel as beautiful as you are.  I offer in-person training in the Cedar Falls, Iowa area as well as virtual training and nutrition coaching.
I have been an ACE-certified personal trainer since 2008 and have completed numerous courses in performance-based nutrition.  I am also an NPC bikini bodybuilding competitor.  I love teaching weightlifting in the gym setting, so much that I retired early from my law enforcement career to dedicate my life to making women stronger.

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MY SERVICES

FREE CONSULTATION

Let’s chat to set goals and make a plan!

PERSONAL TRAINING

Work out with me in person at a gym in Cedar Falls, Iowa or at your home using your own equipment.  Cost is $40 per session plus gym membership.  

IN-PERSON SMALL GROUP CLASSES

Work out with 2-3 other amazing women in person!  We meet four days per week with six class time options.  Very limited spots available, email me for more information!

VIRTUAL TRAINING

No matter where you are in the world, I can still be your coach!  Your personalized workouts are delivered to you through an app with video demonstrations of each exercise.  You will check in with me weekly, where I will give feedback and make adjustments as needed.  Nutrition coaching included!  $200/month

What’s stopping you?  Be the YOU you were meant to be!

Bonus abs workout
18:00
No more meal prep Sundays!
15:43
We ALL need a coach
11:42
What do YOU want to be when you grow up?
10:09
ENOUGH with the negative self-talk!
04:18
Fail to plan...you know the rest
05:29

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